Dedicated to discovering the joys of healthy balanced eating, home cooking, simple living and yoga. This group is for savvy women who are ready for an enlightened way to take better care of themselves, reduce stress, eat better, cook at home more, move in enjoyable ways more and maybe lose some weight, without stress, struggle, starving, dieting, deprivation or punishing exercise. I believe you can enjoy the foods you love and be happy, slim and healthy when you focus on pleasure, slowing down, …

If you love food, cooking, baking, cookbooks and recipe sharing or have the desire to get more comfortable in the kitchen, this is the group for you. We get together for cooking classes, demonstrations, potlucks, food tasting and recipe sharing on a regular basis.